Category: Personal Growth

I’m a fan of routines. While they give my daily life a sense of predictability, I like the comfort of knowing I will be able to do the activities that matter to me. Prior to working from home, my morning routine upon arriving at the office is to turn on my air humidifier (inhale positive … Continue reading Morning routine, habits, and how yoga helped me build the two

I consider the concept of rest as a sensitive topic in the workplace. And I do not just mean the act of taking a vacation and using our paid vacation leaves but the whole concept of rest as part of our lifestyle. When you think about this word, what image comes to your mind? Are … Continue reading Toxic Productivity, Rest, and Empathy